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Join host Anthony Hester as he helps you find your purpose and passion in your day to day life. Free yourself of the stress, anxiety, worry, and frustration of life by listening to episodes that help guide you through life obstacles. Whether you are looking to find confidence, balance, understanding, positive mindset, or just want some quick motivation for the day then Breathe Motivation is the podcast for you. Breathe Motivation. Exhale Success.
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Sunday Aug 13, 2017
Sunday Aug 13, 2017
Many times we get stuck in a rut. A lot of the rut comes from following bad habits. When bad habits are created it, we find it after we have already done it for a while. The bad habit sneaks up on us and we continue to follow them. With this episode we find out why bad habits are created and how we can overcome them.
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