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Join host Anthony Hester as he helps you find your purpose and passion in your day to day life. Free yourself of the stress, anxiety, worry, and frustration of life by listening to episodes that help guide you through life obstacles. Whether you are looking to find confidence, balance, understanding, positive mindset, or just want some quick motivation for the day then Breathe Motivation is the podcast for you. Breathe Motivation. Exhale Success.
Episodes
Thursday Nov 02, 2017
Dive Deep Into Life- Episode 119
Thursday Nov 02, 2017
Thursday Nov 02, 2017
It is time to understand that we must dive deep into our world. We are so focused on things that may not matter. Life is all about discovery of ourselves. We get a chance to be great and see ourselves as champions.
Wednesday Nov 01, 2017
Interview with Kyle E. Founder and Lead Interviewer of Lonestar Hustle- Episode 118
Wednesday Nov 01, 2017
Wednesday Nov 01, 2017
Join us today as we interview Kyle Edminson, the founder and lead interviewer of Lonestar Hustle. We are very excited for Kyle to share his story. He started Lonestar Hustle as a way to give the spotlight to solopreneurs as they are just starting on their journey. If you are a solopreneur yourself you can head over to his website and be interviewed and get the spotlight for your business.
Check out Lonestar Hustle
Tuesday Oct 31, 2017
Forward Progress- Episode 117
Tuesday Oct 31, 2017
Tuesday Oct 31, 2017
Progress is made every day. No matter how big or small that progress is we have to know it is working. Often times we focus on all the things we haven't accomplished. We need to remember to get back to allowing ourselves to have fun and enjoy the journey. We will get better as a whole and we will accomplish our goals if we stop being so hard on ourselves.
Monday Oct 30, 2017
Land of the Lost - Episode 116
Monday Oct 30, 2017
Monday Oct 30, 2017
Caution! Sometimes we are going to feel lost. When we feel lost we can go down a deep dark path that feels lonely. We need to understand that we are not alone in the feeling of being lost. We constantly battle this feeling but the best way to win is getting back to the present. Many people look to the future to try to escape the lost feeling and dig themselves further.
Sunday Oct 29, 2017
The Voice In Our Head - Episode 115
Sunday Oct 29, 2017
Sunday Oct 29, 2017
It is time to stop playing the games in our head. We are always playing ourselves. It is important to find that we can be successful by silencing our mind. We can be our own worst critics and this is never effective in the long run. We must decide to win and change our overall perspective.
Saturday Oct 28, 2017
Nobody Said It Would Be Easy - Episode 114
Saturday Oct 28, 2017
Saturday Oct 28, 2017
Life can be challenging. Often times we look for the path of least resistance. We see examples of getting rich quick and reality tv in which people find quick success. Most of the time they do not show the hard work that it takes to attain the success. Hard work and dedication is what leads to success. Take time to get what you want.
Friday Oct 27, 2017
Rise Above It - Episode 113
Friday Oct 27, 2017
Friday Oct 27, 2017
Sometimes in life, we get our butts kicked. We expect things to go a certain way and it doesn't go as planned. Many times we look to retreat and give up on what we want. We have to know that we will rise above the challenges and find the success.
Thursday Oct 26, 2017
Set Your Standards High - Episode 112
Thursday Oct 26, 2017
Thursday Oct 26, 2017
Standards are something we often overlook. Many times we believe that we have to set our standards low to gain things in life. What we don't understand is that we are capable of setting high standards and getting what we want. Our lives are better, the people we surround ourselves with are better when we have higher standards.
Wednesday Oct 25, 2017
Interview with Dr. Baker of the Go Friend Your Self Podcast- Episode 111
Wednesday Oct 25, 2017
Wednesday Oct 25, 2017
Join us today with our guest Dr. Baker. She is a psychologist with an awesome podcast called Go Friend Your Self. I enjoy her podcast each week and I know you will love it too. I am honored to have her on and I look forward to you learning some great things from her.
Check out the Go Friend Your Self Podcast
https://itunes.apple.com/us/podcast/go-friend-your-self-with-dr-baker/id1266870594?mt=2
Check out her website
Tuesday Oct 24, 2017
You're Only As Limited As Your Thoughts- Episode 110
Tuesday Oct 24, 2017
Tuesday Oct 24, 2017
Your thoughts are what your life is. The way you set out to live is determined by you and the life you want to live. Many times we are taught to live the life that was presented by our examples such as parents and teachers. These people have influenced our decisions and have potentially shown us where we are today. Yo have the power to shift your focus to something different and become who you have always wanted.