220.7K
Downloads
209
Episodes
Join host Anthony Hester as he helps you find your purpose and passion in your day to day life. Free yourself of the stress, anxiety, worry, and frustration of life by listening to episodes that help guide you through life obstacles. Whether you are looking to find confidence, balance, understanding, positive mindset, or just want some quick motivation for the day then Breathe Motivation is the podcast for you. Breathe Motivation. Exhale Success.
Episodes
Tuesday Oct 03, 2017
Visualize Your Life, Create Your Reality - Episode 089
Tuesday Oct 03, 2017
Tuesday Oct 03, 2017
Visualization is a big reason for success and failure. Many of us are not taught how to visualize what we want in life. If we visualize what we want, we can make it come to life. You have to have a belief that you already have these things and act as though it is already yours. Take time to learn about visualization and you will find great success.
Monday Oct 02, 2017
Starve The Distractions - Episode 088
Monday Oct 02, 2017
Monday Oct 02, 2017
In life, it is easy to become distracted. We have to focus on the things that we want in life. In today's world, we are flooded with information and distraction. You get notifications every few minutes on your phone. You have to be able to set yourself up for success. Take time to set up your day so you can prepare to minimize distraction.
Sunday Oct 01, 2017
Team Work Makes The Dream Work- Episode 087
Sunday Oct 01, 2017
Sunday Oct 01, 2017
Teamwork is essential to growth. Success is often based whether we can communicate effectively. We must decide that we can join and bring the best of us to all teams. When we are all in on a team, we will find great success because we have bought into the ideas.
Saturday Sep 30, 2017
R-E-L-A-X - Episode 086
Saturday Sep 30, 2017
Saturday Sep 30, 2017
Sometimes all you have to do is relax. Often times we find ourselves overworking and on our way to burnout. We need to take some time to just let our thoughts go. Your mind needs to rest a little. You can not be running at full speed all of the time. Stop feeling guilty and allow your self to take a break every once in a while.
Friday Sep 29, 2017
Stop Being Average- Episode 085
Friday Sep 29, 2017
Friday Sep 29, 2017
Average is something that most people don't want. Many people find themselves becoming complacent. They allow themselves to get caught up in the idea of being comfortable. If you want to find success, you should surround yourself with successful people. You should challenge your thoughts. Find ways to make your success come true.
Thursday Sep 28, 2017
Change Your Self-image - Episode 084
Thursday Sep 28, 2017
Thursday Sep 28, 2017
Self-image is important. Confidence in one's self is a big driver of success. We must change our mind track to positive thinking and belief in ourselves. Learn how to focus on your inner self and find peace in how you see your self and your imperfections.
Wednesday Sep 27, 2017
Get Out of Your Own Way - Episode 083
Wednesday Sep 27, 2017
Wednesday Sep 27, 2017
Often times we are our own worst enemies. We are focused on the things that aren't going right. This distracts us from accomplishing our goals. We have to focus on our strengths. We need to change the negative talk track in our minds to positive. We are stronger and better than we think we are.
Tuesday Sep 26, 2017
Pump Up The Enthusiasm - Episode 082
Tuesday Sep 26, 2017
Tuesday Sep 26, 2017
Enthusiasm is what brings opportunity. When you enjoy the things you do, you will find peace. You have to love the things that make you happy and continue to follow them to success. Enthusiasm is contagious. Help to spread it.
Monday Sep 25, 2017
Start Depending On Yourself - Episode 081
Monday Sep 25, 2017
Monday Sep 25, 2017
Most people depend on others to help them along the way. Most people look to others support to feel that they are doing things right. It is time that you start depending on your own opinions and feelings. You are in control of your life. You should be able to do things even when others don't believe or back what you are doing. Believe in your growth and you will find success.
Sunday Sep 24, 2017
Destroy That Negativity - Episode 080
Sunday Sep 24, 2017
Sunday Sep 24, 2017
Negativity is everywhere. Be aware of the things you allow in your life daily.