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Join host Anthony Hester as he helps you find your purpose and passion in your day to day life. Free yourself of the stress, anxiety, worry, and frustration of life by listening to episodes that help guide you through life obstacles. Whether you are looking to find confidence, balance, understanding, positive mindset, or just want some quick motivation for the day then Breathe Motivation is the podcast for you. Breathe Motivation. Exhale Success.
Episodes
Wednesday Sep 13, 2017
Wednesday Sep 13, 2017
People are always wanting to add commentary to others lives. Some people want to spread positivity, while others will spread negativity. It is important to understand that not everyone will cheer you on. Thats when you have to decide to ignore the noise. Don;t ever let someone crush your dreams or goals. Your voice is always louder.
Tuesday Sep 12, 2017
Tuesday Sep 12, 2017
Energy is an important tool to success. You should always be aware of where you are putting your energy. Positivity energy creates positivity energy. When you decide that you have total control. You no longer rely on others to give you a boost.
Monday Sep 11, 2017
Monday Sep 11, 2017
Why are we so afraid to live our lives? We are often trapped by the thoughts of other peoples judgement of us. Let me tell you a little secret most people don't know who you are and most people don't care what you do. Enjoy your life the way you want to.
Sunday Sep 10, 2017
Saturday Sep 09, 2017
Saturday Sep 09, 2017
Accountability can be a scary thing. When most people hear that word they all assume that it is negative. What we don't understand is that by holding ourselves accountable, we can prosper. We are full of ability to create great things from what we learn. We must be able to trust ourselves and know that we will create success by being honest with ourselves.
Friday Sep 08, 2017
Friday Sep 08, 2017
It is time to get up and fight for your beliefs and values. Many people are often scared to share their beliefs. No one wants to come across as different. I will tell you it is ok to be different. Your opinions and beliefs matter. Find the confidence within to share and you will be surprised what happens. Many people may actually gain value from what you share.
Thursday Sep 07, 2017
Wednesday Sep 06, 2017
Wednesday Sep 06, 2017
Often times we look to others for what we want to accomplish. We overlook that we have the power within ourselves to succeed. The goal in life is to become the best version of you. This is all going to depend on your thoughts and confidence about yourself. Remember you are fully capable of becoming the best you.
Tuesday Sep 05, 2017
Tuesday Sep 05, 2017
Practice makes perfect. We often forget that we need to be able to practice our skills to get better. Our skills grow more when we focus on making them stronger. When you first learn to walk you stumble and fall. It is the same when you first begin to ride a bike. When you practiced these you got a lot better. It is the same as when you are an adult. You get better when you practice. Don't get discouraged, greatness takes time to develop.
Monday Sep 04, 2017
Monday Sep 04, 2017
The journey to greatness begins within. We are all a part of a journey in life. We all have the opportunity to learn and develop. The journey is something that we all should embrace. We will see many ups and downs but just know that you will always find success. Hard work and dedication in your journey of life will support your success and growth.