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Join host Anthony Hester as he helps you find your purpose and passion in your day to day life. Free yourself of the stress, anxiety, worry, and frustration of life by listening to episodes that help guide you through life obstacles. Whether you are looking to find confidence, balance, understanding, positive mindset, or just want some quick motivation for the day then Breathe Motivation is the podcast for you. Breathe Motivation. Exhale Success.
Episodes
Monday Aug 14, 2017
Sunday Aug 13, 2017
Sunday Aug 13, 2017
Many times we get stuck in a rut. A lot of the rut comes from following bad habits. When bad habits are created it, we find it after we have already done it for a while. The bad habit sneaks up on us and we continue to follow them. With this episode we find out why bad habits are created and how we can overcome them.
Saturday Aug 12, 2017
Saturday Aug 12, 2017
Life is what you make it. You have to be determined to accomplish your goals and dreams. When you live life to the fullest and eliminate excuses you will find that the universe gets out of the way. Your focus should be on living with a champion mentality. Believe in your abilities and go after what you want.
Friday Aug 11, 2017
Friday Aug 11, 2017
Goals are an important thing to help you succeed. Many times people do not know how to set goals. In order to succeed, you should know what you want and go to work. Taking action once you establish your goals is going to be your key to victory. Today we teach you how to create SMART goals that will lead you to success.
Thursday Aug 10, 2017
Thursday Aug 10, 2017
Throughout life you will face adversity. The winners in life will be the ones who face adversity head on. In order to succeed in the face of adversity you have to have a belief that you can face anything. Understanding that there are great lessons in challenges will allow you to live a better life.
Wednesday Aug 09, 2017
Wednesday Aug 09, 2017
Pressure is around us each and every day. Whether you are at work, in traffic, at home, or going to school there is the sense of pressure everywhere. It is best for you to understand the positives that come out of pressure. We can all gain a more clarity when we focus and prioritize in our life. What you want to happen is what will happen. Listen to our episode to find out how to relieve yourself of pressure.
Tuesday Aug 08, 2017
Tuesday Aug 08, 2017
Trust yourself. The ability to create the life that you want begins and ends with you. You have the choice to listen to your inner thoughts and create positive things out of them. Know that the choices you make will produce the results you want.
Monday Aug 07, 2017
Monday Aug 07, 2017
Relationships are key to a great life. We often times find ourselves in relationships that help us grow. It is important to find people that allow us to be who we are. A great relationship should include trust, support, compromise, patience, and loyalty. Find people who make you great and return the same to them.
Sunday Aug 06, 2017
Sunday Aug 06, 2017
We have had a lot of growth together. Finding purpose and passion in peoples day to day life is our goal and we are achieving it. This episode we recap our 7 Key Principles of BREATHE Motivation. Let's continue to grow together and find success. Be Bold Rule Your World Exceed Your Expectations Achieve Results Take Control Harness Your Dreams Embrace Change
Saturday Aug 05, 2017
Saturday Aug 05, 2017
One of the greatest gifts, we have is the ability to reflect. We need to take some time for ourselves and look at our week and find ways to get better. We often times hold a lot in our lives and become trapped by our feelings and thoughts. Reflection is a way to free yourself of any doubt and feelings that will hold you back from growing. Take some time today to reflect and find your way to success.