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Join host Anthony Hester as he helps you find your purpose and passion in your day to day life. Free yourself of the stress, anxiety, worry, and frustration of life by listening to episodes that help guide you through life obstacles. Whether you are looking to find confidence, balance, understanding, positive mindset, or just want some quick motivation for the day then Breathe Motivation is the podcast for you. Breathe Motivation. Exhale Success.
Episodes
Friday Aug 04, 2017
Friday Aug 04, 2017
A part of leadership is earning others respect. As a leader, you have to go out and show others why they should follow you. You must be able to coach other and find what drives them on a day to day basis. Go out and prove to your team why you are the one to lead them to greatness.
Thursday Aug 03, 2017
Thursday Aug 03, 2017
Things sometimes get complicated. As we grow older life begins to look like a huge puzzle that needs to come together. Often times we forget that life is only as hard as we make. The secret to making life easier is to sometimes just get back to basics. Simplify your life and forget all the nonsense that life throws your way.
Wednesday Aug 02, 2017
Wednesday Aug 02, 2017
Worry is one of the biggest energy drainers in your life. Worrying does nothing but create issues. Many people worry so much they make themselves sick. We must look for ways to eliminate worry. It is time to look at the positives in life and control the controllables. Listen to today's episode and find ways to retrain your brain and bring positivity to the front.
Tuesday Aug 01, 2017
Tuesday Aug 01, 2017
Each day we get to make choices. Some choices are going to be great and some are going to be learning opportunities. In order to make a good choice, you have to be aware of what you want. Decide on choices that make you happy and are going to lead you to greatness.
Monday Jul 31, 2017
Monday Jul 31, 2017
Excuses are made every day. When you set out and make excuses it creates self-doubt, limiting thoughts, and regrets. It is important to face the excuse and let go. Take action and embrace a life without excuses. Take control of your life with eliminating excuses and get ready to enjoy the successes.
Sunday Jul 30, 2017
Saturday Jul 29, 2017
Saturday Jul 29, 2017
Is it time for you to forgive someone? Often times we hold a grudge, anger, and resentment towards someone. We give the people who hurt us the power to control our minds because we have not let go of the baggage we hold. Learn how to choose forgiveness and release the weight that is dragging you down.
Friday Jul 28, 2017
Friday Jul 28, 2017
No one wants to be rejected. There are many times we feel rejection. Maybe you were turned down for a date. Maybe you were turned down for a job. In the end, we all must conquer the fear of rejection. We must face the fear and find confidence within. When we overcome rejection and take action you will find success.
Thursday Jul 27, 2017
Thursday Jul 27, 2017
Are you an owner or a victim? You have a choice to make. Do you want to be known as someone who takes responsibility for life and gets the most out of it? Or do you want to be known for blaming others for your circumstances and letting life helping to you? You get to decide. Be careful what you decide because it can change your life for better or for worse.
Wednesday Jul 26, 2017
Wednesday Jul 26, 2017
When is the last time you felt fear? Fear is something that is necessary for life because it helps to protect us from legitimate threats. What we do not realize is that the sometimes we create fear and dwell on it. Whether it is a fear of failure or a fear of success, you can gain back your life by overcoming the fear.