220.7K
Downloads
209
Episodes
Join host Anthony Hester as he helps you find your purpose and passion in your day to day life. Free yourself of the stress, anxiety, worry, and frustration of life by listening to episodes that help guide you through life obstacles. Whether you are looking to find confidence, balance, understanding, positive mindset, or just want some quick motivation for the day then Breathe Motivation is the podcast for you. Breathe Motivation. Exhale Success.
Episodes
Wednesday Nov 22, 2017
Wednesday Nov 22, 2017
When you have a dream or goal, you have to get specific. There are no ifs or buts about it. Many people become frustrated because that goal or dream is never fully realized because it was specific. We are unable to really chase after those dreams or goals because they are general. How bad do you really want it if you aren't specific?
Tuesday Nov 21, 2017
Tuesday Nov 21, 2017
Over the last 137 episodes, we have grown a lot together. We have created a wave of positivity that will continue to move on. Right now we are moving into an exciting period. I am going to be taking a short break to recharge the show and create the content that you asked for based on the surveys and social media. The break will begin after Episode 140. This is not goodbye, this is a see you soon. I look forward the new things to come.
Monday Nov 20, 2017
Monday Nov 20, 2017
If you have nothing nice to say, then don't say anything at all. Many of us have trouble being nice to ourselves. We are very tough on ourselves and need to be able to love ourselves and embrace the greatness within. Be positive and see positive.
Sunday Nov 19, 2017
Sunday Nov 19, 2017
Your attitude towards life is what determines how great it will be. You should always be aware of what it looks like. You are fully capable of creating greatness. Life is in your control. You are a winner or a loser based on your thoughts.
Saturday Nov 18, 2017
Saturday Nov 18, 2017
In life, we need to take time to recharge our batteries and find ways to collect our thoughts. Take time to gain clarity on what works and what doesn't work and make things happen.
Friday Nov 17, 2017
Friday Nov 17, 2017
Many of us feel that we get started in life too late to find success. The idea creates excuses for us and really wears our positive mindset out. We need to understand that we are never too old to chase after our goals and dreams. Take the opportunities you are given and make great things happen.
Thursday Nov 16, 2017
Thursday Nov 16, 2017
One of the most important things to know in life is that we are all human. We need to know that we can enjoy life and the challenges that are presented to us. If life throws you a curve ball it is ok to determine the things that you will or will not tolerate out of the situation. Remember that we are all human and we will get better.
Wednesday Nov 15, 2017
Wednesday Nov 15, 2017
Regret is something that no one wants to live with. Fear is a big reason why we don't chase our dreams. Do you want to look back 30 years from now and be upset that you didn't follow through the end?
Tuesday Nov 14, 2017
Tuesday Nov 14, 2017
The fire burns brightly in you. You determine how big that fire is. Do you believe in yourself? Do you want to be great? You get to decide the answer to these questions. What is amazing is you are full of abilities that can create a great life for you. Decide what you want out of life and go after it no matter what.
Monday Nov 13, 2017
Monday Nov 13, 2017
Humility has a way of making life great. We journey through life in a society that embraces arrogant people. There is an infatuation with these types of people. What I have found is that life is a lot better when being grateful for what we have. We can enjoy life and be grateful and continue to have humility.